So you're finally ready to hire a coach to help teach you nutrition, customize your workouts and hold you accountable. Awesome! Someone to help you get great results in a shorter amount of time and cut out the guesswork but not quite sure where to start.
Should you hire someone in person?
Great option but it can be super expensive.
And what about your schedule? Do you have the time to drive to the gym, fight traffic, workout, shower? That sounds like a big commitment!
Maybe you travel, hate going to the gym or can't leave your house (umm....corona virus!)
Great questions! Super common concerns.
But not to worry, enter the world of online coaching.
What the heck is that? How do you work with a trainer online? Is that even possible? What is the internet?
Calm down! Take a deep breath :)
Yes you can work with a coach online and get the same level of customized service, in some cases more, and more importantly on your schedule at your preferred location.
In a box, with a fox, in a train or a plane...you get it.
How?
Glad you asked. With the help of our online fitness app we can:
1) Design customized workouts you can do anywhere based on the equipment you have available and tailored to your fitness level.
2) Outline your nutrition plan, track your macros and calories and see everything you eat and drink. Teach you how to eat to lose fat and gain muscle.
3) See when you do your workouts and when you miss them! Spy on you (in a non creepy way) and give you the accountability you need to make sure you keep moving forward.
4) Provide constant support through the messaging feature and answer any questions right away when they pop up.
Simple.
Basically it's a trainer on-call in your pocket at all times with the flexibility and convenience that can be done on your schedule where you want.
And the best part is, it's a fraction of what in-person training costs.
Want to see how it works? Check out a demo here....
Everything you need to lose fat, gain muscle and improve performance delivered to your phone.
So if you're ready to:
1. train when and where you want
2. get guidance every step of the way
3. have expert coaching at a reduced rate
4. have all the fitness, nutrition and accountability you need to succeed
Then you're ready to try online training.
Want to set up a time to talk to see if this is the right fit?
There will never be the "perfect" time. The longer you wait the more likely you are to never start.
Put yourself first and start now!